Well, test week is upon me! It’s been six weeks since I started training with Ray and in all honestly, it has flown.
This week I’ve had the same 3 tests Ray gave me on the first week. That was a swim CSS, an FTP test, and a 5km run TT.
Tag: T-Time
Coach Ray’s Sufferings: First Full Week
Follow me on my Half Ironman training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. This week is all about assessing my current…
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