I had a failed attempt at the TUM Miler in 2020 due to my body rebelling against me at the Titoki aid station (I projectile vomited five times) which I took as a sign to call an end to my first go at a miler. This was about 9 or 10 weeks after a hernia op so my time on feet etc weren’t where I wanted them to be. Being a stubborn type of I immediately set my sights on TUM Miler 2021.
View More Tarawera 100 Mile Ultramarathon: Return of the Fat Wood PigeonTag: Tarawera Ultra Marathon
TUM Miler – The Story of the Fat Wood Pigeon
After thoroughly enjoying the longest run I’d attempted, the 102km last year (well, maybe not thoroughly but I finished it) I decided there and then I was going to give the miler a nudge. I also decided to get a coach so I’d been working with Coach Ray Boardman. Ray worked with me having this as a long term goal and in between I completed the 62km WUU2K (awesome run) and the 50km Catchment Ultra (also an awesome run). The plan was to also do the 100km Taupo as part of build up but thanks to my body rebelling against me by developing an inguinal hernia I didn’t. I was lucky enough to get surgery on the hernia quite quickly at the end of November, my darling and sensible wife asked if I was going to withdraw from TUM, I just stared at her, she then asked if I was going to drop to the 50km, same stare, the 102km? Stare remained. She may have referred to me as a copulating person with low intellect.
View More TUM Miler – The Story of the Fat Wood PigeonHow Jamie Took Over 2 Minutes Off His 5km Time In Only 4 Weeks
Jamie came to me wanting to improve his running and stay injury free for ultra-running events. he has a few goals lined up in the coming 12 months.
I’ve set up a structured programme for him that is going to progress him towards his goals. Like most busy people holding down a full time job and have a family that they need to spend time with he has struggled in the past with fitting his training in and then has ended up winging it on event day.
View More How Jamie Took Over 2 Minutes Off His 5km Time In Only 4 WeeksTarawera Ultra 2016
I’ve said it before, that I love big hairy goals. The ones that scare that pants off you. The ones that you hope you can achieve…
View More Tarawera Ultra 2016How to Fuel For a Half Marathon
This post started out as an email response to a question about fuelling for a half marathon: Previous advice during a race is not to…
View More How to Fuel For a Half MarathonBest of the Internet for Endurance Athletes: 14 February 2016
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs http://www.powertap.com/post/blog-14-coach-conversations-hunter-allen-advantages-of-powertap Hunter…
View More Best of the Internet for Endurance Athletes: 14 February 2016