This session was designed for runners and triathletes who are short on time and want to boost their speed and fitness.
View More Friday Fartlek Run: The Run Experience Intervals to Boost Your Speed!
Tag: The Run Experience
Friday Fartlek Run – The Run Experience Big Dog Workout
This is a perfect session for runners and triathletes running events between 10km through to Half Marathon and it can also be great to build fitness for those doing longer events too.
View More Friday Fartlek Run – The Run Experience Big Dog Workout