This week I needed to give my head a slight wobble come Monday morning. After two missed, KEY sessions Saturday and Sunday. You guessed it, the long bike and long run. I was really fed up with how things were going and give a quick text to Ray, honestly feeling shall I just call it a day and take up another sport!
View More Mike’s Middle Distance Magic: Thanking Ray
Not got much to report in terms of training this week, it was just a case of business as usual. Really happy to getting back…
View More Mike’s Middle Distance Magic: Things are getting exciting!
As the title of this blog suggests, that’s what this week’s blog is about really. It’s the first week after test week where I am…
View More Mike’s Middle Distance Magic: Getting back into the swing of things!
It’s that time of year again when the yearly goals start to get written down and set in stone on training peaks. This year has…
View More Mike’s Middle Distance Magic: Its winter goal time!
It’s officially the off season for me now all the races are over for 2019. After speaking to Ray after my race last week and…
View More Mikes Middle Distance Magic: The Off Season!
Im a little bit late getting this written and sent over to Ray. Reason being I was hoping to write a positive race report from…
View More Mike’s Middle Distance Magic: Race Report
I was putting off writing this blog this week, mainly as I have nothing to write about. Training has took a bit of a backseat,…
View More Mike’s Middle Distance Magic: Family Time!
I’ve been talking and thinking a lot about training, how my training is going and how I can improve it. I talk a lot about…
View More Mike’s Middle Distance Magic:Forget the talk, now its about actions!
The difference one good session has on the mental game is huge.
View More Mike’s Middle Distance Magic: The Mental Game!
The week I promised to get back on track was hindered by the weather this week! Not very often here in the UK we complain…
View More Mike’s Middle Distance Magic: Heat, Heat, Heat!