Tag: Training Plan

Ironman 70.3 Arizona

Ironman 70.3 Training Plans: 24 week IRONMAN 70.3 Arizona Training Plan starts 02-May-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for IRONMAN 70.3 Arizona in 24 weeks.
If you’re looking for a course where beautiful views surround you at every turn, look no further than IRONMAN 70.3 Arizona. Arizona is an outdoor lover’s paradise and there’s no better time to enjoy it than the fall with its temperate weather and fall festivals throughout Tempe. Bring the entire family and explore all the natural treasures Arizona has to offer.

View More Ironman 70.3 Training Plans: 24 week IRONMAN 70.3 Arizona Training Plan starts 02-May-22
Tri Training

Tuesday Training Plan – 12 week Half IM to IM Bridging Programme (Intermediate Plan) Sat Race, Start any Monday

When you cross the finish line of your IM, you will have accomplished something very special. You will have completed a Half-IM and stepped up and completed a full distance race.
Designed for Intermediate triathletes who are looking to complete a full IM after a half, the primary goal of this training plan is to continue to IMPROVE your fitness from where you were at for the half.

View More Tuesday Training Plan – 12 week Half IM to IM Bridging Programme (Intermediate Plan) Sat Race, Start any Monday
Ironman Canada Training Plan

Ironman Training Plans: 18 week IRONMAN Canada Penticton Training Plan starts 25-Apr-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for IRONMAN Canada Penticton in 18 weeks.
In 1983, the first North American IRONMAN was born, and that race changed the IRONMAN triathlon community forever.  Penticton, British Columbia is known as one of the world’s premier triathlon host communities, and a bucket list destination for IRONMAN athletes all over the world.  The iconic course, stunning landscapes, and the welcoming host community of Penticton, British Columbia will return.  After 10 years this legendary race makes the return home.

View More Ironman Training Plans: 18 week IRONMAN Canada Penticton Training Plan starts 25-Apr-22
Ironman World Championship

Ironman Training Plans: 24 week IRONMAN World Championship – 2022 Training Plan starts 25-Apr-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for IRONMAN World Championship – 2022 in 24 weeks.
Professional and age-group triathletes from around the world dream of racing on IRONMAN’s main stage- the IRONMAN World Championship in Kailua-Kona, Hawai`i. The very best will embark on a 140.6-mile journey that presents the ultimate test of body, mind and spirit. Through decades of stellar athlete performances, inspirational participants and emotional memories, the IRONMAN World Championship has etched a reputation as the pinnacle of the triathlon landscape and an iconic global sporting event.
The legendary course that takes athletes through the barren lava fields that the Island of Hawai`i provides the setting for the ultimate test of strength, grit and heart while calling upon athletes to find the spirit of aloha within themselves.

View More Ironman Training Plans: 24 week IRONMAN World Championship – 2022 Training Plan starts 25-Apr-22

Ironman Training Plans – 12 week Ironman 70.3 Musselman Training Plan starts 18-Apr-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Musselman in 12 weeks.
IRONMAN 70.3 Musselman is the perfect race for athletes who want to experience an urban, upstate adventure. You’ll start your race with a swim in Seneca Lake followed by a bike course that takes you into the rolling hills of the Finger Lakes Region, boasting incredible views of both Seneca and Cayuga Lakes. The run course will lead you on a journey along the shores of Seneca Lake and through the vineyard region before completing the day with a picturesque finish on the shores of one of the most iconic Finger Lakes. It’s not just about finishing – it’s about experiencing all this beautiful area has to offer and making memories along the way.

View More Ironman Training Plans – 12 week Ironman 70.3 Musselman Training Plan starts 18-Apr-22
Ironman 70.3 Muskoka Training Plan

Ironman 70.3 Training Plans – 12 week Ironman 70.3 Muskoka (Ontario, Canada) Training Plan starts 18-Apr-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Muskoka (Ontario, Canada) in 12 weeks.
A mid-summer race loved for its stunning beauty and naturally tough course.  This race takes place in a region adjacent to the majestic Great Lakes—a pristine, forest getaway in Canada’s cottage country.  

View More Ironman 70.3 Training Plans – 12 week Ironman 70.3 Muskoka (Ontario, Canada) Training Plan starts 18-Apr-22
Ironman 70.3 Oregon

Ironman 70.3 Training Plans – 12 week Ironman 70.3 Oregon Training Plan starts 18-Apr-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Oregon in 12 weeks.
The State of Oregon is home to some of the most diverse landscape and scenic views in the entire United States.  Over 360 state parks and a rugged Pacific Ocean coastline are just a few reasons why Oregon calls the adventurer at heart.  Athletes looking for their next adventure will find a 1.2 mile down river swim in the Willamette River, a 56 mile ride through Oregon’s wine country and 13.1 mile run featuring Minto Brown Island Park.  

View More Ironman 70.3 Training Plans – 12 week Ironman 70.3 Oregon Training Plan starts 18-Apr-22
Tri Training

Tuesday Training Plan – 11 week Half IM to IM Bridging Programme (Intermediate Plan) Sat Race, Start any Mon

When you cross the finish line of your IM, you will have accomplished something very special. You will have completed a Half-IM and stepped up and completed a full distance race.
Designed for Intermediate triathletes who are looking to complete a full IM after a half, the primary goal of this training plan is to continue to IMPROVE your fitness from where you were at for the half.

View More Tuesday Training Plan – 11 week Half IM to IM Bridging Programme (Intermediate Plan) Sat Race, Start any Mon

Ironman 70.3 Training Plans: 24 week IRONMAN 70.3 Muncie Training Plan starts 18-Apr-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for IRONMAN 70.3 Muncie in 24 weeks.
Discover the charm of the Hoosier State by racing in IRONMAN 70.3 Muncie. It’s no wonder why this family-friendly town has been hosting athletes and spectators for over 40 years. Outdoor adventures, children’s activities and a memorable IRONMAN experience keeps athletes coming back every summer. 

View More Ironman 70.3 Training Plans: 24 week IRONMAN 70.3 Muncie Training Plan starts 18-Apr-22
Ironman 70.3 Vichy

Ironman 70.3 Training Plans – 18 week IRONMAN 70.3 Vichy Training Plan starts 11-Apr-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for IRONMAN 70.3 Vichy in 18 weeks.
Tree-lined boulevards laid out in the 19th century, and art-deco buildings such as the Opéra de Vichy, add to the town’s nostalgic feel.  Swim in the beautiful lake of the Allier, bike through the magnificent and varied landscapes of the Montagne Bourbonnaise and Volcanoes of Auvergne, and run along the banks and the old town.

View More Ironman 70.3 Training Plans – 18 week IRONMAN 70.3 Vichy Training Plan starts 11-Apr-22