A lot of people are keen to give running a try, (especially as part of their New Years Resolution) but are unsure how to get…
View More Getting Started in RUNNING Training Plan (BEGINNER 4 weeks – Start Any Time) 4 Weeks to 4kmTag: Training Plan
Thursday Training Plan: 10k RUNNING Training Plan (BEGINNER 8 week Plan – Start Anytime Reusable)
With the 10km running races getting more and more popular, I’ve got a training plan for beginner runners wanting to complete a 10km running race. This training…
View More Thursday Training Plan: 10k RUNNING Training Plan (BEGINNER 8 week Plan – Start Anytime Reusable)