A lot of people plan a holiday around an event……..or an event around a holiday. As they commence their travel their training goes out the window. Here is some advice and guidance around how to incorporate your training around your travel.
View More Ask Coach Ray – How To Manage Training Around TravellingTag: Travel
7 Tips On How To Avoid Jetlag When Travelling Long Haul (You Will Find the Bonus Tip Surprising)
In a few weeks time I’m going to be travelling to Toronto as part of the coaching staff for the NZ Invictus Games team. I…
View More 7 Tips On How To Avoid Jetlag When Travelling Long Haul (You Will Find the Bonus Tip Surprising)