Over the next few weeks, I’ll post a series of workouts to assist you to improve your swimming. These sessions are targeted toward beginners who…
View More Saturday Swim Sessions: Getting started with Swimming
Tag: Tri Swim Coach
12 Weeks to an Iron-Distance Swim PB: Week 12
Over the coming 12 weeks, I will post a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (18 Feb) or Ironman NZ (04 Mar).…
View More 12 Weeks to an Iron-Distance Swim PB: Week 12
12 Weeks to an Iron-Distance Swim PB: Week 9
Over the coming 12 weeks, I will post a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (18 Feb) or Ironman NZ (04 Mar).…
View More 12 Weeks to an Iron-Distance Swim PB: Week 9
12 Weeks to an Iron-Distance Swim PB: Week 8
Over the coming 12 weeks, I will post a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (18 Feb) or Ironman NZ (04 Mar).…
View More 12 Weeks to an Iron-Distance Swim PB: Week 8
12 Weeks to an Iron-Distance Swim PB: Week 7
Over the coming 12 weeks, I will post a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (18 Feb) or Ironman NZ (04 Mar).…
View More 12 Weeks to an Iron-Distance Swim PB: Week 7
12 Weeks to an Iron-Distance Swim PB: Week 6
Over the coming 12 weeks, I will post a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (20 Feb) or Ironman NZ (05 Mar).…
View More 12 Weeks to an Iron-Distance Swim PB: Week 6
12 Weeks to an Iron-Distance Swim PB: Week 5
Over the coming 12 weeks, I will post a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (18 Feb) or Ironman NZ (04 Mar).…
View More 12 Weeks to an Iron-Distance Swim PB: Week 5
12 Weeks to an Iron-Distance Swim PB: Week 4
Over the coming 12 weeks, I will post a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (18 Feb)…
View More 12 Weeks to an Iron-Distance Swim PB: Week 4
12 Weeks to an Iron-Distance Swim PB: Week 3
Over the coming 12 weeks, I will post a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (18 Feb) or Ironman NZ (04 Mar).…
View More 12 Weeks to an Iron-Distance Swim PB: Week 3
12 Weeks to an Iron-Distance Swim PB: Week 2
Over the coming 12 weeks, I will post a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (18 Feb) or…
View More 12 Weeks to an Iron-Distance Swim PB: Week 2