This session will develop your strength and endurance.
View More Saturday Swim Session: Strength 400’sTag: Tri Swim Training
Saturday Swim Session: Drills & Technique
This session is focused on enhancing your technique and getting that improved prior to doing more fitness-orientated sessions later in the season.
View More Saturday Swim Session: Drills & TechniqueSaturday Swim Session: 200’s 100’s 50’s
This week’s Saturday Swim Sessions utilise the T-Time we determined a couple of weeks ago. Read more about T-Times here.
View More Saturday Swim Session: 200’s 100’s 50’s