Tri Swim Coach

Saturday Swim Session: When Grant Hackett & Michael Phelps Take Each Other On In Training

In 2003 Grant Hackett and Michael Phelps spent a week training together when both were at the height of their international stardom. They pushed each other and challenged their swimming. This session is great for swimmers and triathletes preparing for longer, open water swims.

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Swim Session

Saturday Swim Session: Dan Schinnerer’s Sprint & Middle Distance Set

Developing speed is an important consideration for Open Water Swimmers. This session is great for swimmers and triathletes preparing for longer, open water swims.

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Tri Swim Coach

Saturday Swim Session: Grant Holicky’s Actual Open Water Training Set for Christine Jennings

This is based off a session put together by Grant Hackett’s coach as part of his mid-season build up. This session is great for swimmers and triathletes preparing for longer, open water swims.

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Swim Session

Saturday Swim Session: Grant Holicky’s Open Water Training Set for Christine Jennings

This is based off a session put together by Grant Holicky who specialised in coaching Open Water swimmers and triathletes. This session is great for swimmers and triathletes preparing for longer, open water swims.

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Tri Swim Coach

Saturday Swim Session: Grant Hackett’s Actual Mid-Season Workout

This is based off a session put together by Grant Hackett’s coach as part of his mid-season build up. This session is great for swimmers and triathletes preparing for longer, open water swims.

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Tri Swim Coach

Saturday Swim Session: Grant Hackett’s Mid-Season Workout

This is based off a session put together by Grant Hackett’s coach as part of his mid-season build up. This session is great for swimmers and triathletes preparing for longer, open water swims.

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Tri Swim Coach

Saturday Swim Session: Thomas Groden’s Actual 8-800’s

This is a big, solid session that will build a solid base and develop the intrinsic ability to pace your longer swims. This session is great for swimmers and triathletes preparing for longer, open water swims.

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Swim Workout

Saturday Swim Session: Thomas Groden’s 8-800’s

This is a big, solid session that will build a solid base and develop the intrinsic ability to pace your longer swims. This session is great for swimmers and triathletes preparing for longer, open water swims.

View More Saturday Swim Session: Thomas Groden’s 8-800’s
Tri Swim Coach

Saturday Swim Session: UCONN’s Bob Goldberg’s Pyramind Set for a Powerhouse Backhalf

This is a big, solid session that will build a solid base and develop speed when fatigued. This session is great for swimmers and triathletes preparing for longer, open water swims.

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Tri Swim Coach

Saturday Swim Session: Brent Bergstedt’s Monster Base Session

This is a big, solid session with reps of both 150m and 100m to build your endurance. This session is great for swimmers and triathletes preparing for longer, open water swims.

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