Triathlon Bike/Run Beginner 16 week programme

Thursday Training Plan: Triathlon Bike/Run Beginner 16 week programme

Are you a beginner triathlete ready to take your fitness to the next level? πŸš΄β€β™‚οΈπŸƒβ€β™€οΈ This 16-week training plan is designed just for youβ€”new to the sport but already able to run for 60 minutes and ride for 2 hours comfortably. Let’s build your base fitness and set you up for success in your next triathlon!

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