“Training for excellence, with excellent training.” As you improve your swimming during your winter base building, you will have accomplished something very special. Designed for…
View More Thursday Training Plan: Busy Triathlete 12-Week Winter Swim Base Training PlanA capacity field took part in the IronMaori Quarter Ironman held in good conditions in Napier this morning. About 2,100 competitors competed as individuals…
View More Quarter IronMaori a success
Ashley Te Whare was pretending to check his phone for messages when he decided something had to change. He was surrounded by people in Auckland’s…
View More Epiphany sparks 60kg weight loss journey to Ironman contention