Fitness Swimming Training Plan (Intermediate 12 week Plan)

Tuesday Training Plan: Fitness Swimming Training Plan (Intermediate 12 week Plan) 3 swims per week

🏊‍♀️🏊‍♂️ Dive Into Fitness with the 12-Week “Fitness Swimming Training Plan”!
Ready to take your swimming to the next level? 🌊 Whether you’re looking to improve your endurance, technique, or overall fitness, this plan is tailored for intermediate swimmers like you!

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