The best part now is that I’m not daunted by the thought of going for a 40min run like I used to be, but in…
View More Lisa’s Journey, Week 13: Don’t be in a rush to get to the destination. Just enjoy the journey.
Tag: Woodbourne 5km
Lisa’s Journey, Week 12: Heads, shoulders, KNEES and toes…
I’m going to put myself out on a limb and say… most, if not all people who run, will probably experience knee pain (of some…
View More Lisa’s Journey, Week 12: Heads, shoulders, KNEES and toes…