This eBook includes my Top 5 Workouts that will make you a Faster Runner over 5km, Period!
Qwik and easy to follow, this eBook includes full descriptions of the workouts and includes pace and heart rate data from actual runners doing the workouts.
Get Faster By Running One Of These Workouts Today
These workouts will make you a Faster Runner, Guaranteed. I have used these workouts and workouts similar to them with success with both myself and my athletes.
Include These Workouts To Be Running Faster In Your Next 5km
Download Your Copy Now
Challenge yourself and get fitter & faster guaranteed. Include these speed-work sessions over the coming weeks to be running faster.
- Fitter: Use these workouts to develop your fitness
- Faster: These speed-work sessions will build your speed over 5km
- Guarantee: These workouts work without fail, you WILL run a faster time over 5km